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Ten Cap - Compound Commitment - Mike Nilson

Hey, I’m Mike Nilson.

Listen to the podcast every Tuesday and sign up for my newsletter to get weekly insights & practical steps sent straight to your inbox.

Whether you’re looking to build wealth, optimize your health, or create lasting happiness, the Compound Commitment gives you the tools to take meaningful action—starting today.

Ten Cap - Compound Commitment - How it Works

How it Works

  • Step 1: Pick Your Focus
    Choose one of our no-cost 30-Day Commitments.

  • Step 2: Follow the Plan
    Get small, daily actions sent straight to your inbox – easy to follow, designed to fit into your busy life.

  • Step 3: Watch Your Results Compound
    By the end of 30 days, you’ll have built real momentum on your journey of compounding wealth, health and happiness.

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“Small daily improvements are the key to staggering long-term results.”*

-JOHN BERARDI

GROW. PROTECT. SHARE.

Make a Commitment to Compound Your Wealth.

Build a personalized wealth plan and learn how to grow, protect, and share your money. Discover how to manage risk, optimize your investments, and create a financial roadmap that focuses on your long-term prosperity. This commitment will help you gain clarity and take control of your financial future.

Sign up below to start your complimentary 30-Day Wealth Commitment today!

Ten Cap - Compound Commitment - Wealth
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“The best investment you can make is in yourself.”*

-WARREN BUFFETT

Ten Cap - Compound Commitment - Health

EAT. MOVE. RECOVER.

Make a Commitment to Compound Your Health.

Improve how you eat, move, and recover to optimize performance and longevity. Learn simple, sustainable habits that boost your energy, enhance mental clarity, and improve physical well-being. Whether you’re an athlete or just looking to feel better daily, this plan is designed for lasting impact.

Sign up below to start your complimentary 30-Day Wealth Commitment today!

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“Invest in movement. It’s the currency of life.”*

-DR. GARY GRAY

MEMORIES. MASTERY. MEANING.

Make a Commitment to Compound Your Happiness.

Strengthen memories, mastery, and meaning in daily habits. Explore techniques to increase gratitude, reduce stress, and cultivate joy in both work and play. Happiness isn’t just a feeling—it’s a practice, and this commitment will help you build it into your daily life.

Sign up below to start your complimentary 30-Day Wealth Commitment today!

Ten Cap - Compound Commitment - Happiness
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“There’s no way to happiness… happiness is the way.”*

-THICH NHAT HANH

The Power of Daily Commitment

Inspired by a story about Jerry Seinfeld, who committed to writing one joke a day, marking an X on his calendar each time, I decided to do the same—not with jokes, but with knowledge.

I chose one person per year and committed to studying them for at least 15 minutes a day. Every single day, I marked an X, and over the past decade, I’ve built a streak of more than 3,000 X’s in a row.

This habit shaped The Compound Commitment, the philosophy that drives this website and podcast. Success in wealth, health, and happiness isn’t about huge leaps—it’s about small, intentional steps, repeated over time.

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“You will never feel proud of your work if you find no joy within it; your best work is always joyful work.”*

-STEVIE WONDER

Listen to the Compound Commitment On:

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Ten Cap - Compound Commitment - Spotify
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*While the thoughts of these individuals quoted here have inspired and influenced Compound Commitment, none of them were involved in the creation of the podcast or are sponsoring or endorsing it. 

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